Welcome to my blog, my name is Sadeem and I am in my fifth year of the Recreation and Health Education program. This semester, I look forward to learning about strategies for active health and how this topic ties into the BC education system.

I have always had an interest in exploring new ways to be active and maintain a healthy lifestyle, wether it be through sports like track and field, outdoor activities like hiking and kayaking, or just simple walks at the beautiful beaches (see photo below) and trails near my home.

Photo taken by: Sadeem Al-Hajjaj

I will use my blog to share personal insights, reflections, and takeaways from this course with the hope of inspiring you with with a different perspective. I am also eager to read some of my peer’s blog posts to hopefully explore new perspectives that may challenge or expand on my own!